Health & Wellness

Category Archive: Health & Wellness

natural remedies for pregnancy nausea

Natural Remedies for Pregnancy Nausea

Pregnancy-linked nausea is a fact of life for many, if not all, pregnant women.  While a lucky few evade this symptom, others are plagued by nausea well beyond their first trimester.  In some cases, nausea can be so severe that it leads to dehydration, fatigue, and other medical conditions, such as hyperemesis gravidarum, that require…

mom dating

Mom Dating is The New Dating Game

[caption id="attachment_71775" align="aligncenter" width="849"] Mom Dating is The New Dating Game[/caption] Being a new mom has enough challenges. From adjusting to life with a baby, to career standstills, to the strain it can place on your spousal relationships - it's easy to feel defeated and alone. Having someone that you can relate to on the…

homemade baby food

Homemade Baby Food Recipes For The Tired Mom

  For many health conscious moms, the transition to solids is bittersweet. The excitement of our babies beginning to try new foods and becoming "big kids" seems so sad! Where is my baby going?! However, the idea that we don't know exactly what we are feeding them when giving processed baby food can be scary.…

Ecocentric Mom

Music and Baby Development

Your baby wants to move it, move it! The following is a guest post by Krystal Hawes, Education Director at See Spot Sings. See Spot Sings is subscription service offering monthly deliveries of original and supplemental tools that reinforce early childhood developmental areas. See Spot Sings is a featured partner in the November Ecocentric Mom & Baby Box.…