Nutrition & Recipes

Category Archive: Nutrition & Recipes

make ahead freezer meals

Four Healthy, Make-Ahead Freezer Meals For Busy Moms

Nobody can argue that being a mother is a full-time job in and of itself, and that’s before factoring in the cooking, cleaning, and other work that many moms do on a daily basis. As a parent, we want the absolute best for our kids. Since you're visiting us here at Ecocentric Mom, we'll hazard a guess…

Baby Led Weaning Guide

Baby Led Weaning: A Mini Guide

When my son Colin was a baby, many of my friends and family inquired about the way we fed him. They were accustomed to baby food as purees, often in jars from the grocery store. Instead, Colin was fed whole foods in thick, finger length slices and was given many of the very same foods that the…

homemade baby food

Homemade Baby Food Recipes For The Tired Mom

  For many health conscious moms, the transition to solids is bittersweet. The excitement of our babies beginning to try new foods and becoming "big kids" seems so sad! Where is my baby going?! However, the idea that we don't know exactly what we are feeding them when giving processed baby food can be scary.…

curry chicken

Curry Chicken with Basmati Rice Recipe

As we enter the warm summer months, many are finding any excuse to fire up the grill. We love health conscious meals that taste great and don’t take too much time to prepare, allowing families to spend more time together. Spice up your family’s weekly menu with this light and tasty dish, perfect for those…