With spring on the horizon, it’s time for pretty dresses, new shoes, cleaning and… bugs! One of the very few downsides to being outside is the potential for insect bites. Some may just be itchy and annoying, but others can be lifechanging. Many biting bugs carry diseases such as Lyme and the dreaded Zika, among […]

For the most part, all of us want to live healthier lives and make the right food choices every day. With the over abundant access to junk food in our grocery stores and fast food restaurants on every corner, this is becoming more and more difficult. In some cases, the best options are obvious, like […]

Chocolate is a beloved international staple, found on most grocery store shelves and featured in restaurant menus across the world. We give a box of chocolates as a teacher gift, make s’mores around a campfire each summer, and dole it out to trick or treaters on Halloween. There is no doubt that chocolate is a pivotal part […]