What is "Slanger"? People are probably familiar with the word ‘hangry’ – it is the combination of feelings of hunger and anger, taken to mean being irritable because you haven’t eaten. As it turns out, ‘hangry’ has an intuitive but equally aggravating cousin in the form of ‘slangry’. It’s the ugly feeling of sleep deprivation and anger that you might also be familiar with, especially if you’re a new mom. New mothers learn quickly that getting enough sleep when taking care of a newborn is easier said than done. You’re always on the lookout for whether...

Pregnancy is truly a miracle of nature. A woman’s body accommodates the growth of beautiful, precious life within, making way for a new bundle of joy to enter the world. During this crucial time, mother and baby both need extra care and attention; and you as a mother need to look out for a healthy and balanced diet for your own health, as well as that of your child’s. The notion that a pregnant woman eats for two is not entirely true; in fact, other sources suggest that gaining excessive weight can cause health complications and difficult...

Prenatal yoga can make pregnancy much less scary as the focus becomes more about the profound connection between mother and unborn child. Women in various stages of their pregnancy can do safe poses.  Meditation Creates Essential Stillness When you meditate, you are still. In today's on-the-go world, the only other time you’re perfectly still is when you're asleep.Yoga can help you still the mind so you can meditate and be still for longer. In meditation, you are more consciously aware of the life growing inside of you. Yoga and meditation can be a helpful way to connect...