I am a self-proclaimed make-up junkie, and I love a good product as much as the next girl. Growing up and throughout my college years, Sephora was my happy place. Though I have quite an extensive make-up collection, I also admit that I’m ironically a bit of a minimalist when it comes to the products I […]

Herbal teas — also known as tisanes — have been known to us for thousands of years for their medicinal, healing, and nurturing benefits. Who loves drinking herbal teas more than expecting or new moms? Not only do they omit caffeine (which doctors recommend we limit during pregnancy and nursing), but they can also help with many […]

A mother’s life and body drastically change after giving birth. These dramatic changes can cause many women to experience the baby blues or even postpartum depression. The main reason for this emotional downward spiral is due to a sudden change of hormones after the birth. Adjusting to parenthood and a lack of sleep can also play […]