When I became pregnant with my first child, I remember becoming mildly obsessed with trying to anticipate all the changes that would be happening to my body. Everyone around me had advice or a sure-proof way to prevent stretch marks — body oil, lotions, and plenty of old wives’ tales. As an esthetician student at […]

The average person spends 1/3 of their life sleeping. Assuming you live to 90, that means you spend 30 years asleep! While the benefits of sleep are well known, have you given any thought to how the materials in your bed can affect your health? Some moms often ask, “Do I need an organic mattress?” Organic […]

Do you want to document your baby’s growth but find baby books boring? That’s okay. Many parents are opting to create a photo collage of their baby’s first year to help them remember every stage. Don’t worry – incredible photography skills like Anne Geddes are not required. All you need is an idea, a prop […]