Are you 2 weeks pregnant already!? While that means that you’re one step closer to holding your bundle of joy in your arms, it also means that the symptoms are stronger and heavier now, even in the beginning. They say that pregnancy is a bittersweet process, and nothing could be truer. Whether you’re a first-time mom or an experienced mom, we’re here to answer your questions. There are so many changes that a woman’s body goes through during this time and, while it is a joy to bring new life into the world, understanding what your...

Welcoming a new child into your life is an exciting journey for parents, but the ongoing pandemic has forced many new parents to spend more unexpected time at home to protect the health of their growing family. Although staying home helps reduce the spread, it’s also important to note a few health considerations that new mothers stuck at home might be facing during this time. Read below to learn more about a few of these challenges and how new moms can better invest in their own health moving forward. Not getting enough ‘me-time’ Late nights and...

This past year has been filled with a significant amount of uncertainty and change. In a time when the future can be unknown, it is only natural to want to find ways to protect your family from unforeseen events. While you can’t always predict what lies ahead, there are certain things that you can do to secure your family and their wellbeing. Spend quality time together One of the most essential ways to protect your family’s future is to strengthen the bond you have together. Having strong relationships with your children and partner ensures that you...