Most moms agree: We all want our kids to eat healthy foods. We want our kids to shun double-stacked bacon cheeseburgers in favor of sushi, and reach past potato chips and doughnuts for carrot sticks. And with good reason! As reported in this Gallup poll, we’re getting our 5-a-day of fruit and vegetables less than 60% of […]

It’s no secret that proper nutrition, especially key vitamins and minerals, is crucial to anyone’s health. Your new baby has even more needs for all the elements that develop bone, brain, and organ health. By the time your baby is 6 months old, though, the pediatrician has likely suggested that you give your baby three supplements […]

One of the biggest problems parents face is making sure that their children are getting enough nutrition. Additionally, planning meals is hard enough with our busy schedules! Thankfully, recipes for hidden vegetable smoothies make delicious and nutritious in-between meal snacks that are great for kids! Smoothies are a fantastic way to get veggies into picky eaters because of […]