Ecocentric Mom

Benefits of an Organic Mattress

Benefits of an Organic Mattress
The average person spends 1/3 of their life sleeping. Assuming you live to 90, that means you spend 30 years asleep! While the benefits of sleep are well known, have you given any thought to how the materials in your bed can affect your health? Some moms often ask, “Do I need an organic mattress?” Organic […]

Natural Support for Healing After A C-Section

Healing After C Section
Natural healing after a c-section is possible. Whether your c-section was elective or a necessary result of an emergency, recovery can be difficult. Most c-sections take two full weeks to heal, and sometimes longer depending on several factors related to the mother’s health and any complications. Thankfully, there is natural support for healing after a cesarean that can […]

Homemade Baby Food Recipes For The Tired Mom

Homemade Baby Food Recipes For The Tired Mom
For many health conscious moms, the transition to solids is bittersweet. The excitement of our babies beginning to try new foods and becoming “big kids” seems so sad! Where is my baby going?! However, the idea that we don’t know exactly what we are feeding them when giving processed baby food can be scary. […]

5 Convincing Reasons to Eat Your Placenta

5 Convincing Reasons to Eat Your Placenta
It sounds like something out of a horror movie, but eating your placenta isn’t nearly as scary as you think — and there are some very compelling reasons why you should consider doing so. Not only is placentophagy (the fancy name for eating your own placenta) an instinctive and natural part of giving birth for most […]

Curry Chicken with Basmati Rice Recipe

Curry Chicken with Basmati Rice Recipe
As we enter the warm summer months, many are finding any excuse to fire up the grill. We love health conscious meals that taste great and don’t take too much time to prepare, allowing families to spend more time together. Spice up your family’s weekly menu with this light and tasty dish, perfect for those […]