It sounds like something out of a horror movie, but eating your placenta isn’t nearly as scary as you think — and there are some very compelling reasons why you should consider doing so. Not only is placentophagy (the fancy name for eating your own placenta) an instinctive and natural part of giving birth for most […]

As we enter the warm summer months, many are finding any excuse to fire up the grill. We love health conscious meals that taste great and don’t take too much time to prepare, allowing families to spend more time together. Spice up your family’s weekly menu with this light and tasty dish, perfect for those […]