The average person spends 1/3 of their life sleeping. Assuming you live to 90, that means you spend 30 years asleep! While the benefits of sleep are well known, have you given any thought to how the materials in your bed can affect your health? Some moms often ask, “Do I need an organic mattress?” Organic […]

It may not be beach season quite yet, but you can always draw upon natural ocean resources to make your beauty routine more green and effective. These natural beauty ingredients are affordable and safe to add to your regimen, and they really work to help give your skin a luxurious glow. Read on to learn about the four powerful […]

It sounds like something out of a horror movie, but eating your placenta isn’t nearly as scary as you think — and there are some very compelling reasons why you should consider doing so. Not only is placentophagy (the fancy name for eating your own placenta) an instinctive and natural part of giving birth for most […]