Whether you are in your first trimester or nearing the delivery of your baby, there are many benefits of practicing yoga during pregnancy.  You don’t have to be a yogi to do so – find some simple yoga poses and give them a try! Here are just a few of the benefits of prenatal yoga: Reduce Stress […]

Valentine’s Day sensualizes your space in life to grow. A time to water what has taken root with creativity and warmth, to surround yourself and loved ones with ample affection. What are your favorite earth friendly ways to share this day of love and appreciation? Here are a few ways to make this very special […]