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baby, health, prenatal yoga, wellness, yoga -

Prenatal yoga can make pregnancy much less scary as the focus becomes more about the profound connection between mother and unborn child. Women in various stages of their pregnancy can do safe poses.  Meditation Creates Essential Stillness When you meditate, you are still. In today's on-the-go world, the only other time you’re perfectly still is when you're asleep.Yoga can help you still the mind so you can meditate and be still for longer. In meditation, you are more consciously aware of the life growing inside of you. Yoga and meditation can be a helpful way to connect to your unborn child....

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Health & Wellness, Nutrition & Recipes, wellness -

It can sometimes be difficult to make healthy choices and eat all natural foods when we’re on the go. With sugar loaded, artificially colored convenience foods and snacks lurking around every corner, feeding yourself and your kids healthy treats and wholesome snacks can be tough! This is particularly true when traveling. Now that sunny days and […]

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eco friendly, eco living, Eco-Baby and Postpartum Resources, Eco-Friendly Lifestyle Ideas, eco-mom, ecofriendly, Green Home, green living, greenhome, Health & Wellness, healthy baby, healthy living, Healthy Pregnancy, natural living, nontoxic, organic, organization, wellness -

The average person spends 1/3 of their life sleeping. Assuming you live to 90, that means you spend 30 years asleep! While the benefits of sleep are well known, have you given any thought to how the materials in your bed can affect your health? Some moms often ask, “Do I need an organic mattress?” Organic […]

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cleaning, Eco-Friendly Lifestyle Ideas, Green Home, greenhome, Health & Wellness, wellness -

Living with an allergy in the family can be challenging at the best of times. It’s tough to constantly scrutinize the back of every ingredient label, check whether friends have pets before visiting, or decline invitations to activities your child can’t partake in. Most moms of children who suffer from allergies are careful about keeping their […]

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Health & Wellness, Nutrition & Recipes, wellness -

Herbal teas — also known as tisanes — have been known to us for thousands of years for their medicinal, healing, and nurturing benefits. Who loves drinking herbal teas more than expecting or new moms? Not only do they omit caffeine (which doctors recommend we limit during pregnancy and nursing), but they can also help with many […]

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