Which Essential Oils Are Pregnancy Safe
We need to emphasize that essential oils are meant for external uses only. If you ingest them, you risk problems like miscarriages and preterm labor. Always dilute these oils with coconut or olive oils before you apply to the skin.
Essential Oils Considered Safe During PregnancyOnce you reach the second trimester, your medical doctor will confirm you can try these essential oils:
- Roman chamomile
- Rose Otto
- Ylang ylang
- Tea tree
- Sweet orange
Essential Oils Considered Unsafe During Pregnancy
Any essential oils that can result in contractions should be avoided until the child is born. These include rosemary, cinnamon, clary sage, and clove.
Also, we suggest you do your best to avoid:
- Sweet Birch
- Bitter almond
- Yellow/Brown Camphor
- Juniper berry, among others.
Learn more about Essential Oils and Pregnancy.