Happy New Year! You’ve poured the champagne and sparkling cider, kissed your loved ones, and perhaps even had a night away from your kids – now it’s time to think about your 2017 goals. The New Year is known for resolutions, which are infamous for being broken. This year, what if you were to focus on living a healthier lifestyle instead […]

Breast milk has many benefits for your baby, especially since naturally occurring nutrients can’t be beaten. Breastfeeding is hard work, though! Many mamas find themselves struggling to keep up their milk production, but there is no reason to feel ashamed or inadequate about this. What is available to help? These six ingredients, known as galactagogues, can […]

Petrolatum, derived from petroleum, is an ingredient that is ideal to stay away from whenever possible. Petroleum is found in several personal care products, including cosmetics, lotions, and even hand soaps. It also contains two well-known carcinogens: Benzo-B-Fluoranthene and Benzo-A-Pyrene. This ingredient can also prevent the skin from excreting and breathing. Which Ingredients to Watch For […]