Many commercially available household cleaning products are full of harsh chemicals that haven’t been shown to be safe for consumers! If you’re wondering about the brands you use, check out the EWG website which contains tons of resources about toxicity in common cleaning products. There are plenty of emerging brand dedicated to offering cleaning solutions […]

Once you know, you know. Like trying something new and realizing it works, or being reminded to do something that is good for you, such as drinking more water or getting extra sleep and feeling the rewards. As women, we can complicate life and our self care by worrying about what, when, how and why, and […]