Remember the first OB visit when you initially found out you were pregnant? You likely faced an information overload from your clinician that was impossible to retain. The doctor often rattles off a long list of medications to avoid now that you’re expecting, which may have resembled a frazzled waitress listing off 15 different salad dressings.

Childbirth is such an incredible experience, yet there is much controversy surrounding labor and delivery options for expecting moms. Should a pregnant woman choose an OB/GYN or a midwife? What about delivering at a hospital or even having a home birth? Although medicine saves many lives, many feel that medical interventions have become too mainstream, thereby […]

It’s no secret that proper nutrition, especially key vitamins and minerals, is crucial to anyone’s health. Your new baby has even more needs for all the elements that develop bone, brain, and organ health. By the time your baby is 6 months old, though, the pediatrician has likely suggested that you give your baby three supplements […]